Yerba Mate: The Powerhouse Nutrient for Healing, Anti-Aging, and Enhanced Health
There are many people who are constantly searching for a healthy beverage that will restore energy and give an instant boost without being a drain on the system later. Yerba Mate Energy Drink can give that buzz without the jitters, unpleasantness, and sleepless nights. What is Yerba mate and how is it a powerhouse nutrient for enhanced health, healing, and anti-aging?
What is Yerba mate?
Yerba mate is an herb that has been used to make a traditional drink in South America for many years. A tea can be prepared with hot water, and it tastes herbal, almost like green tea. It is that powerhouse nutrient for health because it is full of antioxidants, vitamins (such as vitamins B and C), and minerals (like manganese, potassium, and zinc). These are the nutrients that we need—the ones that many of us are constantly checking are included in our diets. Yerba mate can also be used to make a Yerba mate energy drink.
Yerba mate is a fantastic ingredient to include in a Yerba mate energy drink because it gives a buzz of good quality energy. Yerba mate drinkers are alert and awake for as long as they want to be. Yerba mate energy drink is delicious and stimulating without any of the negatives that coffee or other commercial energy drinks have.
What are the benefits of the Yerba mate energy drink?
WebMD discusses the health benefits of drinking Yerba mate. It is known to help with health concerns like fatigue, depression, and the headaches that may come with the consumption of too much coffee. It is useful for weight management and anti-aging, as well, because of the nutrients that it contains. Those sensitive to caffeine and stimulants should be careful, but they should also consider trying the Yerba mate energy drink in place of coffee (after they run it by their doctor). Yerba mate energy drinks contain adaptogens which are also known to fight against the stressors in our lives.
A good choice for weight loss
Beverages can be strong saboteurs of weight loss efforts. Finding a healthy drink that also feels like an indulgence and a pick me up is not easy. Added sugars, creams, and anything artificial is not good for health or weight loss. But the Yerba mate energy drink can be that healthy and indulgent choice. Yerba mate drinks contribute enormously to efforts to lose weight and stay healthy because of the things that they don’t contain that other commercial energy drinks often do. These are things like added sugar, gluten, dairy, soy, and preservatives, ingredients that are not a part of the Yerba mate energy drink. Traditionally, Yerba mate tea was a beverage that was consumed in ceremony with friends. This relaxation and enjoyment contributed to health, too.
What other ingredients do the Yerba mate energy drinks contain?
Anyone interested in finding a delicious energy drink that contains nothing negative and everything positive may look to drinks that are made with Yerba Mate and other adaptogens that are grown in the Brazilian rainforest. This is a climate that is known for its harshness, and anything grown here must be able to adapt to stresses. This is what makes this drink a powerhouse nutrient. It’s not just Yerba mate energy drinks and teas, but also other Amazon Adaptogens, such as ginger or acai berries, that provide flavor and have a healthy effect.
Stress puts the body out of balance, and Yerba mate energy drinks, with their proprietary blend of Amazon adaptogens, help to bring it back. A healthy beverage contains ingredients that support health. Other adaptogens that are always a part of this blend are also essential for health. Yanomami mushrooms are grown in the Amazon rainforest and are known for their nutrition. Suma root is an energizing tonic, and other fruits are packed with antioxidants and vitamin C.
Energy drinks are consumed by those who are looking for a performance enhancer, and in addition to what has already been mentioned, the Yerba Mate energy drink contains Guarana, a superfood that enhances athletic performance and gives a boost to mental energy as well.
As mentioned, coffees and other commercial energy drinks usually contain artificial ingredients that can help for a short amount of time, but that usually cause a crash and do more damage in the long run. That is why those who want a delicious, healthy beverage look to drinks like Yerba mate energy drinks for their lift.