Everything You Need to Know About Yerba Mate Tea
Energy drinks are found on the shelves of every grocery store. There are many to choose among, with different brands, different flavors and different ingredients. With all of these combinations, how does someone find the perfect energy drink for their needs? What makes yerba mate tea stand out over all the others? Here are some things that you need to know.
Yerba mate tea is for everyone
One reason why yerba mate tea is chosen over other products is because the ingredients are natural and you can find teas that are also certified organic. When looking for an energy drink, choose one that is better for you and the environment. By using organic products there are no chemical byproducts or preservatives. Yerba mate tea uses fresher ingredients that are harvested with the environment in mind. Yerba mate tea is vegan and gluten free. You can get varieties that give you the energy you need without added calories or sugars.
Yerba mate tea harvest methods
Chose a yerba mate tea energy manufacturer that believes in agroforestry instead of depleting resources. With agroforestry, tree shrubs and other plants are grown side by side. This keeps the soil from becoming depleted. Agroforestry does not rely on large, emission producing machines to harvest the ingredients. Instead they look to the community to provide a local workforce and keep jobs close to the farmlands.
Smoother energy cycles
Energy is needed for everything that we do, and we also need energy for our mental health and physical well-being. When there is a decrease in energy, the easiest option is to reach for something that will give a quick boost to get through the moment. This often is coffee or an energy drink. The problem is that most of these give a high and then a crash. With additional sugar or caffeine, the body will get a quick boost of energy but the body will also release insulin. This hormone pulls glucose (sugar) into cells to be used as energy. When there is too much insulin in your body it can drop your sugar level. This creates a cycle of needing more sugar or caffeine. Yerba mate tea contains natural ingredients that are absorbed into the body and has a slow energy release. This allows for the energy boost but then a steady increase of energy to create a smoother cycle without the crash.
Energy and mental clarity
Not all drinks are created equally. Look for a brand that uses infuses yerba mate tea with adaptogens harvested from the Amazon rainforest:
• Yanomami mushrooms are native to the Amazon rainforest. These mushrooms have a unique flavor that also helps with nutritional balance.
• Suma root is known as the Brazilian ginseng. This root is an adaptogen that is used to improve the overall well-being of the body and increase energy.
• Acerola cherry is an antioxidant that helps with the stress of the mind and body. This berry is also packed with vitamin C used for energy as well as cell revitalization.
• Guarana is a superfood known to enhance athletic performance, reduce fatigue and boost brain power. This superfood has also been linked to weight loss, pain relief and healthier skin.
Taste
Yerba mate tea comes in a variety of great tasting flavors to ensure that there is something for everyone. Some fun ones to try are:
• Lemon ginger: a fizzy classic with a superfood twist
• Peach mango: a tropical adventure into the rainforest
• Acai blueberry: A light smooth blend of the exotic and the traditional
Conclusion
There are so many reasons why yerba mate tea stands above all other energy drinks. For those who are concerned about the environment, using agroforestry and natural ingredients means work for small communities and saving the planet. For consumers who prioritize their health, this energy drink is organic, vegan, and has zero sugar and caffeine. Yerba mate tea also gives smoother energy cycles and has health benefits. But for those who just want a great tasting energy drink, yerba mate is that too.